Wellness
Browse curated archive entries from the Wellness section.
92 articles
Showing 1–24 of 92 articles
Wellness
Top Five Ways to Alleviate Pain Without Medication
Unfortunately, many of us experience both acute and chronic pain at some point in our lives. Whether the pain is due to symptoms of a disease we have, a recent surgery, or a devastating accident, we all know what pain feels like. Pain is something that many of us deal with on a regular basis and mos
May 1, 2020 · 4 min read
Wellness
4 Foods to Eat for Glowing Skin
The old adage of YOU ARE WHAT YOU EAT is absolutely true. The state of your health is reflected by the condition of your skin. You wonder at how some people are blessed with flawless glowing skin. There is no secret routine they follow, just good diet, plenty of water and sleep. When you talk abou
Dec 25, 2019 · 1 min read
Wellness
Learn More About Smoking During Pregnancy
Cigarette smoking during pregnancy has long been associated with increased risks of stillbirth, miscarriage, preterm birth, placental abruption, and low birth weight. It is believed to cause adverse impacts on fetal and maternal health. The effects of smoking while pregnancy continue to manifest int
Dec 14, 2019 · 3 min read
Wellness
What is Subjective Visual Vertical (SVV)?
Generally, a person has a good ability to perceive verticality which depends on the input from visual, vestibular and somatosensory systems. The Otolithic organs, utricle & saccule both are responsible for maintaining verticality. Any disorder or injury to the otoliths organs or to the nerve tha
Dec 14, 2019 · 5 min read
Wellness
How to Avoid the Health Problems of Air Conditioning
As our planet becomes warmer and warmer, the summers are getting hotter with each passing season. No wonder that the need for air conditioning has become a necessity in most parts of the world. Despite the comfort that an AC provides on a hot day, it poses some health issues. But, don’t be alarmed —
Nov 26, 2019 · 3 min read
Wellness
The Lesser-Known Benefits of Swimming
If you are bored with treadmills, do not like working up a sweat in the gym, or wish to add something more to your regular training schedule, then swimming is an ultimate choice. A survey showed that 87% of people claim that swimming contributes to improving their endurance, while 89% stated
Nov 26, 2019 · 3 min read
Wellness
Reasons Why LED Lighting Is The Right Choice For Your Home
The lighting in your residence plays an essential role in setting the tone and ambiance of your environment. These days, people can choose from more options than ever before when it comes to lighting their home. Bathroom Lighting Your bathroom is one of the places where you and your family spend a g
Oct 5, 2019 · 3 min read
Wellness
Simplified Guide to Buying Property
Are you on the lookout for a property to buy in Australia? Buying a property can be a daunting,but often rewarding, experience if you take the time to carefully consider the many factors involved in the process and do your due diligence. Whether you’re buying a home for the first time, planning a re
Oct 5, 2019 · 3 min read
Wellness
Making Positive Choices Every day in Recovery
Making choices is part of our everyday life. Each day we wake up to make a decision that could lead to a positive or negative impact on our lives. It is the same way for people after their addiction treatment. Throughout each day, they choose to either continue with their sobriety or relapse. Recov
Aug 5, 2019 · 3 min read
Wellness
DEALING WITH DEHYDRATION IN SCHOOL CHILDREN
The summer season brings with it, scorching heat, followed by the months of July and August, which are humid to the core. A major health issue cropping up during this period is dehydration. WHO defines dehydration as the condition that results from excessive loss of body water. It occurs when free
Aug 2, 2019 · 3 min read
Wellness
How to Have Fun and Keep Safe at Work
Work doesn’t have to be serious all the time. In fact, having fun in the workplace can often help with productivity and stop burn out. Most employers are beginning to recognise that initiatives like flexible working and working from home are great ways to keep employees happy and engaged while still
Jul 31, 2019 · 3 min read
Wellness
Five Ways Digitization Will Impact Healthcare In 2019
In 2019, we are able to see and feel digital marketing all around us. Whether we see some commercials, hear of them through our social media, stumble upon them in our favourite shopping mall or even in our email inbox; digital marketing surrounds us, and as it seems, it won’t go away soon. Digital m
Jul 16, 2019 · 4 min read
Wellness
5 Best Kratom for Sleep and Insomnia
With the increasing stress and lifestyle imbalance, it is clear that a good night can easily say a very bittersweet goodbye to you. Improper sleep schedule not only leads to irritability or frustration but also to a lot more health problems. Some recent studies have shown that the physical and psyc
Jul 12, 2019 · 5 min read
Wellness
Top 7 benefits of Kratom leaves
Kratom leaves were used on an extensive scale for various medicinal purposes. These leaves offer a wide assortment of health benefits. They are well renowned for bringing an improvement in the immunity system and conferring relief from pain. They are effective in the prevention of diabetes and boost
Jul 12, 2019 · 4 min read
Wellness
Why to Buy Homeopathic Remedies Like CBD Hemp Oil
There has been an ongoing debate regarding the effectiveness of homeopathic remedies in contrast to traditional drugs. Recent studies have supported the use of CBD hemp oil and other homeopathic products because they tend to offer a multitude of benefits, such as skin care, sleep support, and improv
Jul 12, 2019 · 5 min read
Wellness
Addiction is a Devastating Mental Condition But There is Hope
Addiction is the result of a physiological imbalance that takes place in the brain and can offset a person’s life. Many addicts struggle to recover on their own due to potentially severe side-effects associated with the addiction. The effects of addiction go beyond physical symptoms. As the addictio
Mar 7, 2019 · 3 min read
Wellness
Adding a Larger Scope to Health Through Homeopathy
Homeopathy is one of those subjects that’s much discussed but seldom defined. This might seem somewhat surprising to people familiar with the subject. But it becomes much easier to understand as one really looks into it. The first thing to keep in mind is how unconventional it might sound to people
Jan 3, 2019 · 4 min read
Wellness
5 Reasons Why You Should See Your Dermatologist
Your skin is the largest organ on your body. It's important for you to take good care of your skin at all times. However, skin disorders can occur, even if you're getting enough sleep and drinking plenty of water. Here are some of the most common skin conditions and how your dermatologist can treat
Nov 13, 2018 · 4 min read
Wellness
Alternative Care For Your Health Needs
Many doctors work diligently to treat your illnesses. A great doctor-patient relationship should include personalized care. Caring for your illness should allow you to make personal decisions on your treatment options. Your doctor should be willing to discuss relevant healthcare opportunities to tre
Nov 8, 2018 · 4 min read
Wellness
How Natural Remedies Can Help You Get To Sleep
How Natural Remedies Can Help You Get To Sleep A good sleep is a doorway to a healthier lifestyle and a better mood. The concept of getting eight hours of sleep is true. Missing sleep can create many health issues and leave you feeling groggy throughout the day. Thousands of people suffer from insom
Nov 5, 2018 · 4 min read
Wellness
5 Ways to Keep Blood Oxygen Levels Up
When you think about oxygen, you think about the air you breathe that goes in and out of our lungs. However, you breathe to actually circulate oxygen to all parts of the body through your blood. Every cell of the body needs oxygen for it to properly function, so it is a must that your blood is well-
Aug 22, 2018 · 4 min read
Wellness
Why Your Toddler Keeps Coughing
It is common for toddlers, meaning children between the agesof 12 and 36 months, to cough. But most parents become worried when their child keeps on coughing for a longer period of time with no apparent reason. Or so they think. In fact, there are numerous causes ofa persistent cough in toddlers. Th
Aug 9, 2018 · 3 min read
Wellness
WHITE SUGAR - THE SILENT CULPRIT
Have you ever Wondered What could be the cause of FATTY LIVER which is given as Impression at the end of your Abdomen scan report after your Master Heath checkup !?! Have you ever wondered why Diabetes , which was once a Disease after 45 years of age is common with people of 30+ itself nowadays? C
Aug 8, 2018 · 2 min read
Wellness
6 Unbelievable Benefits of Green tea
Green tea is one of the healthiest drinks to have all year long. It can be served hot, cold or infused with delicious fruity flavours. Green tea and black tea are made from the same plants and the only difference is in the way they are processed which changes its colour and flavour. Green tea is th
Feb 26, 2018 · 6 min read